4 Steps to Overcome Emotional Eating

Get to the root of the problem, take back control, and lose weight effortlessly with love!

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Are you struggling to lose weight due to emotional eating?

You're not alone.

Studies have shown that 91% of women struggle with or have struggled with emotional eating.

I've been where you are before.

MyFitnessPal was my life, and if I went 100 calories over my extremely small daily budget, I would deem myself as a failure, and say, "Well, I already ruined my day. Might as well have some ice cream."

That ice cream would turn into completely throwing in the towel by the next day.

When I looked in the mirror, I hated what I saw and I didn't know what to do to change it. I felt like I had tried everything. Dieting pills, starving myself, and working out at the gym for hours to try to burn more each day than I ate.

Losing weight consumed me, yet I was never actually able to, you know, lose the weight.

If I did happen to drop 5-10lbs, I would end up gaining it right back or more.

Food completely controlled my life.

Now, I've lost those extra pounds and kept them off without ever thinking about a calorie or a portion.

Gaining control of this area of my life has bled into all areas of my life too! I'm more confident, less stressed, and honestly - having more fun in the bedroom.

I want to take everything I've learned through my 6 years of struggle, and teach it to you in 6 weeks.

If I was able to do this, so can you! And you can do it faster than me, because I'm literally giving you all the answers in 1 easy to follow course!

This course is for you if...

  • You get intense food cravings multiple times per week or even daily
  • You love the way junk food tastes and makes you feel, and want to learn to control it
  • You struggle to find clean foods that you LOVE!
  • Food is your drug of choice, and the temptation to eat is almost uncontrollable
  • You zone out and mindlessly eat, then feel extremely guilty afterwards
  • You want to lose weight, but struggle to find the motivation to make the necessary changes
  • You want to lose weight, but don't want to sacrifice your social life
    (going out to eat with friends, enjoying events, etc)
  • You've tried multiple diets and meal plans, all with no lasting results
  • Food has taken control of your life, and you feel like you're stuck this way

What makes this course different from methods you've tried in the past?

I know what you're thinking, because I was you.

"I've tried so many things in the past, why would this work for me?"

What makes this course different from any diet plan, meal plan, or lifestyle change you've tried is that we are working on fixing the root of the problem.

Truth be told: Until you figure out the real issue is behind the emotional eating, nothing is going to have a lasting effect. And if it does, you're likely going to continue to feel miserable.

I want to work with you to get to the root of the problem. Then, once we've worked through that I'm going to teach you how to lose weight mindlessly so you can enjoy your life and not be controlled by food!

Sound good?

Awesome! Let's get started!

Your Instructor

Brandy Eaklor
Brandy Eaklor

I know what it's like to use food to numb away pain, stress, anxiety or sadness. It's an addiction, but it's one that nobody talks about. Associating food to emotions is something normalized in America, and millions of people are struggling with a problem that nobody addresses as a problem.

That's why I am so passionate about what I do! I know for a fact that if I can overcome emotional eating, anxiety, and depression - anyone can!

You've been trying to lose weight through hate and it's not working, that's why I'm going to teach you how to lose weight through love.

Class Curriculum

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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What is the refund policy?
Due to the nature of this course, I typically do not offer refunds. However, if you are unhappy please reach out to me via e-mail and let me know the reasoning for your refund as well as showing me the completed workbook and we will get it sorted out.

Thinking about enrolling but have some more questions?

Feel free to e-mail me at mail@buildstrongvibes.com

Get started now!